While stress can come as the result of a sudden trauma or incident, such as an accident, loss of a job, loss of a loved one, or bad diagnosis, it can also come from the routine responsibilities we all face. That’s key: everyone faces stress.
READStress is a part of life for most people, whether professionally or personally, and is often confused with anxiety and even depression. However, unlike anxiety which can be treated by your doctor, stress requires a different kind of treatment.
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